Outdoor Summer Pilates Mat Class In Prospect Park
Tuesday August 9th, 2022 at 9am Join us in this free outdoor Pilates Mat class in Prospect Park Try this beginning Pilates Mat and...
Self-Care and Spring offerings in May
This month Pilates Zone offers introductory private sessions for $40.00 Book online Feature article this May by Sheila Olson of...
Spring offerings
This spring Pilates Zone is giving back to the community and making our space more accessible for everyone. We have two offerings:...
The importance of the order of Pilates.
Many of my clients come to me without awareness of the order and names of Pilates exercises. These exercises were designed to flow into...
BENEFITS OF PILATES ON THE ROLLER
Roller class at Pilates Zone for core and shoulder strength.
Post baby tummy toner on the Roller at Pilates Zone.